Using her background in health sciences as well as her professional experience and personal wellness journey, Chef Joy provides useful fact-based, experience-based and anecdotal wisdom that covers a variety of topics regarding health, foods, herbs, human physiology, and the intersection of food and wellness.
Her overall goal is to demystify the food and wellness world – helping you to surpass the common industry tactics of jargon/fear mongering – and empower yourself with information instead.
She will assess your specific concerns and work with you to draw conclusions and create a plan that applies directly to your journey. We go as far as you prefer. Consultations are supported by documentation and research when relevant.
Session Topic Examples: